Naiman Fit / iPhone app
A program from my coaching system — for the gym or home. Sets, nutrition and progress in one app. And Naimi by your side — a partner who grows with you.
Free, no card · your program in 3–5 minutes
NEW IN 1.1Naimi and duels with friends01 / Inside
Real screens of the app, version 1.1. Pick a section or swipe the phone.
02 / New in version 1.1
Your partner in the app: he grows from your workouts, food, sleep and steps. In both Free and Pro.
EXPERIENCE & LEVELS
Workouts, food, sleep and steps give Naimi experience. Five stats show where you are strongest, and your streak shows how many days in a row you keep it up.
DAILY TASKS
Every day: a lesson, food, a workout and a challenge. Each gives experience, all four give a chest.
EVOLUTION
Every 10 levels Naimi builds a new part; level 100 brings the final form. What comes next, you’ll see when you get there.
DUELS
Push-ups and squats on camera — Naimi counts the reps himself. Plus weekly steps, runs and a live GPS race. Every duel gives experience, a win gives a chest.
03 / Method
Your program in Self is chosen not by artificial intelligence but by my own algorithm — the same one I use to build workouts for myself and for the clients I coach personally.
I wrote every program: which exercises and in what order, how many sets and reps, how long to rest. The questionnaire picks the right one, and the app shows what was taken into account.
Self is training on your own with my system. Personal coaching is a separate format: personal coaching.
04 / Free & Pro
Free is not a trial — it’s a working app. You switch on Pro yourself when you need more.
SELF FREEFREE
$0forever, no card
Everything you need to train by a system today, not at random.
This is not a trial but the free version: it doesn’t end.
SELF PROFULL ACCESS
PROswitch it on in the app when you want
Yearly plan — 7 days free
When you want macros from photo, more programs, more recipes and control over how your body changes.
You subscribe in the app through the App Store. The price depends on your country — the App Store shows it in your currency before you pay. The free week applies if Apple offers it to your Apple ID. Cancel any time: iPhone Settings → your name → Subscriptions. If you cancel Pro, Self Free stays with you, along with your workout history.
| Feature | FREE | PRO |
|---|---|---|
| Programs | Starter, from the questionnaire | All 30, switch any time |
| Workout logging and past results | Yes | Yes |
| Exercise technique | Yes | Yes |
| Calories, macros and food diary | Yes | Yes |
| Macros from photo | — | 20 photos a day |
| Recipes with macros | 20 | 130+ and favorites |
| Weight log | Yes | Yes |
| Naimi, daily tasks, duels | Yes | Yes |
| Your own programs and one-off workouts | — | Yes |
| Body measurements and progress photos | — | Yes |
05 / Getting started
Free on the App Store, no card needed. No iPhone? Open Naiman Fit in Telegram: @NaimanFitAppBot (in Russian for now).
Where you train, with what equipment, how many times a week and how experienced you are. It takes 3–5 minutes.
Days A / B / C, sets and a rest timer. Every set is saved, so next time you see when to add weight. And Naimi shows you around.
06 / Before you start
Pick a question — Naimi answers briefly. He flies around the page: if a question comes up earlier, tap him in the corner of the screen.
Start with one workout
Free, no card · Self Free doesn’t end
NAIMI
NAIMI // QUESTIONS